Building Resilience Assessment

The Changing Your Life for the Better Guide has valuable information that will lead you in the right direction for finding success, peace, and happiness in your life.

Have you lost sight of your dreams and plans for the future? Would you like to get back on track with creating the life and career you always imagined? This guide can help you to rediscover your aspirations for your life and create a plan for achieving it, so that you can make the life you desire a reality.

This guide will give you steps to follow helping you to:

Discover which of your values and strengths make you unique

Understand more clearly what you want your life to become

Learn how to steadily achieve your goals and objectives for changing your life

Determine the path to follow for successfully living your life aspirations

Realize how important dedication and focus are for reaching your goals to create your dream life and legacy

Remember: It will only work for you, if you do the work!

Once you are done with this guide, schedule your Complimentary Coaching Session for How to Obtain Life Goals. Put yourself at ease by speaking with a coach to obtain more clarity and support on deciding your first steps for making changes in your life for living as you always imagined.

Sign up now to get your guide, so that you can get started today!

One day your life will flash before your eyes. Make sure it's worth watching.
~Unknown

Professionals Experiencing Uncertainty

Learn how to navigate uncertainty in their professional and personal lives, by gaining clarity and building resiliency to successfully navigate through adversity and overcome it.

Take the Building Resilience Assessment to Learn:

Where you may need to improve in order to have more energy and motivation when you are stressed and drained due to difficult thoughts and emotions you experience, when dealing with uncertainty caused by adverse situations.

The assessment will help you understand where you stand in some key areas necessary to improve for building resilience. So, you can feel more energized, motivated, empowered, and less stressed to successfully navigate adversity and find opportunities and solutions to overcome it.

Here are some areas it will help you explore and be more aware of where to improve:

Mental well-being concerning how you manage your thoughts and emotions when experiencing challenging situations.

Motivation regarding how you may pursue and persevere through change when going through difficult times.

How well do you take care of yourself by doing what is most important to you and energizing yourself, so you can adapt to change better.

Mae Newsome

ICF Certified Professional Coach and
Certified Resilience Practitioner

I encourage professionals who are ready to make changes in their lives, career, and business and want to start living life as they always imagined. I strongly believe everyone has a purpose in life.

I realize and believe in the importance of building and maintaining resiliency for living a whole, confident, and empowered life now and in the future. You can learn to manage your fear and discomfort due to feeling a loss of control during uncertain and hard times.