What Is Keeping You From Achieving Your Responsibilities?

Can you identify exactly what is keeping you from achieving your

responsibilities in your professional and personal life? Could it be that

you are a procrastinator? Normally, people who procrastinate put off

doing their most important responsibilities first and do the least

important ones instead. You may practice this behavior at work and in

your personal life. Some reasons you may delay beginning important

tasks could be . . .

Fear, which you feel the task is too difficult and the end result will not

be perfect; your work or ideas may be rejected; or you may be

judged negatively.

You feel the task will take too long to finish, so you purposely let

distractions interfere with you starting to work on it.

You feel the task is a huge responsibility and you are not able to

successfully complete it.

Sometimes, most of us postpone starting important responsibilities.

However a true procrastinator will consistently delay the start of an

important responsibility waiting close to the deadline. As a result, it

leaves them no choice but to complete it immediately. Is this a habit

you have? If so, developing a high level of confidence in yourself and

your abilities can help you to change the practice of deferring what is

most important.

How to Control Procrastination

Procrastination is a behavior based on how you feel and not necessarily

what is true. For instance, you may feel that a task has to be done

perfectly and you are not capable of this. Therefore, you delay it.

Change your beliefs by reassuring yourself that you have the ability to

finish the task satisfactorily. Once you have completed it give yourself

praise for your accomplishment.

Your willingness to finish the task in plenty of time prior to the deadline,

allows you time to make any necessary corrections. Taking a disciplined

approach in finishing stressful important tasks can help you to learn how

to control procrastination.

Consider these techniques to help you conquer your hesitation in starting

important tasks that make you feel anxious:

Be confident in facing any fears you have regarding the responsibility,

by managing your thoughts reassuring yourself that you will do an

acceptable job. Calmly eliminate any doubts you may have about the

finished task, by praising yourself for successfully completing it in

ample time and that you did a good job. If necessary, acquire the

knowledge and skills you may need in order to successfully complete

the task.

Get motivated by defining and scheduling small simple goals, which

are easy to achieve and puts you on target for completing the task on

time. In you prioritizing, planning, scheduling, and completing

smaller more manageable activities for a task can boost your

confidence helping you to realize that you can complete time

consuming task on time and successfully.

Determine why you are delaying the important task. Get rid of the

why with positive thoughts, by convincing yourself and believing that

the why is not true. Then get the task done.

Eliminating all distractions will increase your ability to focus on

completing the task during the time you planned to work on it.

How to Improve Success at Work

and Life

In using some of these suggestions may help you to learn how to

improve your success at work and in life for completing important tasks

you keep delaying. Allowing yourself to be victorious in getting control

over this habit can be satisfying, because of what you are able to

accomplish. It will help increase your momentum and excitement in

moving forward to complete other tasks that you may feel are too

difficult or time consuming. Overtime, you can learn how to overcome

your habit of procrastination.

Confidence and believing in your abilities can help you to defeat it. Do

not underestimate yourself and ability to triumph over being a

procrastinator. You will be amazed how changing your thoughts,

boosting your confidence, and time management skills can help you to

save time and stop pondering over starting important tasks.

Mostly, those who procrastinate know they are procrastinators, but

choose not to address it or simply are not willing to commit to changing.

Are you ready to achieve what you are responsible for in a timely

manner, so that you create success in both your professional and

personal life? Visit now to learn about the How to Manage Time and

Stress Program and how it can help you in being more productive,

relieve your stress, and help you to spend more time on what you value

most at work and home.

Can you identify exactly what is keeping you from achieving your responsibilities in your professional and personal life? Could it be that you are a procrastinator? Normally, people who procrastinate put off doing their most important responsibilities first and do the least important ones instead. You may practice this behavior at work and in your personal life. Some reasons you may delay beginning important tasks could be . . .

Fear, which you feel the task is too difficult and the end result will not be perfect; your work or ideas may be rejected; or you may be judged negatively.

You feel the task will take too long to finish, so you purposely let distractions interfere with you starting to work on it.

You feel the task is a huge responsibility and you are not able to successfully complete it.

Sometimes, most of us postpone starting important responsibilities. However a true procrastinator will consistently delay the start of an important responsibility waiting close to the deadline. As a result, it leaves them no choice but to complete it immediately. Is this a habit you have? If so, developing a high level of confidence in yourself and your abilities can help you to change the practice of deferring what is most important.

How to Control Procrastination

Procrastination is a behavior based on how you feel and not necessarily what is true. For instance, you may feel that a task has to be done perfectly and you are not capable of this. Therefore, you delay it. Change your beliefs by reassuring yourself that you have the ability to finish the task satisfactorily. Once you have completed it give yourself praise for your accomplishment.

Your willingness to finish the task in plenty of time prior to the deadline, allows you time to make any necessary corrections. Taking a disciplined approach in finishing stressful important tasks can help you to learn how to control procrastination.

Consider these techniques to help you conquer your hesitation in starting important tasks that make you feel anxious:

Be confident in facing any fears you have regarding the responsibility, by managing your thoughts reassuring yourself that you will do an acceptable job. Calmly eliminate any doubts you may have about the finished task, by praising yourself for successfully completing it in ample time and that you did a good job. If necessary, acquire the knowledge and skills you may need in order to successfully complete the task.

Get motivated by defining and scheduling small simple goals, which are easy to achieve and puts you on target for completing the task on time. In you prioritizing, planning, scheduling, and completing smaller more manageable activities for a task can boost your confidence helping you to realize that you can complete time consuming task on time and successfully.

Determine why you are delaying the important task. Get rid of the why with positive thoughts, by convincing yourself and believing that the why is not true. Then get the task done.

Eliminating all distractions will increase your ability to focus on completing the task during the time you planned to work on it.

How to Improve Success at Work and Life

In using some of these suggestions may help you to learn how to improve your success at work and in life for completing important tasks you keep delaying. Allowing yourself to be victorious in getting control over this habit can be satisfying, because of what you are able to accomplish. It will help increase your momentum and excitement in moving forward to complete other tasks that you may feel are too difficult or time consuming. Overtime, you can learn how to overcome your habit of procrastination.

Confidence and believing in your abilities can help you to defeat it. Do not underestimate yourself and ability to triumph over being a procrastinator. You will be amazed how changing your thoughts, boosting your confidence, and time management skills can help you to save time and stop pondering over starting important tasks.

Mostly, those who procrastinate know they are procrastinators, but choose not to address it or simply are not willing to commit to changing.

Are you ready to achieve what you are responsible for in a timely manner, so that you create success in both your professional and personal life? Schedule your Complimentary Discovery Session now to learn how we can work together in helping you to complete important task on time, increase your productivity, and relieve stress.